Soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fat
Calories and nutrition facts per 100 g
- Energy52 kcal
- Protein3.4 g
- Carbohydrates5.2 g
- Fat1.5 g
Where the calories come from
- Protein 28%
- Carbohydrates 43%
- Fat 28%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 218 kJ / 52 kcal | 3% |
| Fat | 1.5 g | 2% |
| of which saturates | 0.8 g | 4% |
| Carbohydrates | 5.2 g | 2% |
| of which sugars | 5.2 g | 6% |
| Fiber | 0 g | |
| Protein | 3.4 g | 7% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Milk drink < 1 % fat, with cocoa/chocolate, sweetened52 kcal
- Milk drink 1.5 % fat, with coffee, sweetened54 kcal
- Yogurt from skimmed milk, max. 0.5 % fat, lactose-free49 kcal
- Yogurt from skimmed milk, max. 0.5 % fat48 kcal
- Milk drink < 1 % fat, flavoured, sweetened56 kcal
- Kefir low-fat, min. 1.5 % to max. 1.8 % fat46 kcal
- Yogurt from skimmed milk, max. 0.5 % fat, fortified with skimmed milk powder46 kcal
- Milk low-fat, 1.5 % fat, lactose-free, ultra-heated46 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de