Soft cheese min. 40 % fat in dry matter
Calories and nutrition facts per 100 g
- Energy249 kcal
- Protein21.2 g
- Carbohydrates< 0.1 g
- Fat18.2 g
Where the calories come from
- Protein 34%
- Carbohydrates 0%
- Fat 66%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,042 kJ / 249 kcal | 12% |
| Fat | 18.2 g | 26% |
| of which saturates | 12.6 g | 63% |
| Carbohydrates | < 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 21.2 g | 42% |
| Salt | 2 g | 33% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Limburger cheese min. 40 % fat in dry matter249 kcal
- Steppenkäse cheese min. 30 % fat in dry matter246 kcal
- Cream cheese preparation min. 60 % fat in dry matter252 kcal
- Semi-soft cheese min. 30 % fat in dry matter245 kcal
- Processed cheese preparation min. 40 % fat in dry matter254 kcal
- Steinbuscher cheese min. 30 % fat in dry matter243 kcal
- Appenzeller cheese min. 20 % fat in dry matter242 kcal
- Semi-hard cheese min. 20 % fat in dry matter242 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de