Semolina soup roasted

Calories and nutrition facts per 100 g

Energy36 kcal
Protein1.1 g
Carbohydrates4 g
Fat1.6 g

Where the calories come from

Protein 12%
Carbohydrates 46%
Fat 42%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	151 kJ / 36 kcal	2%
Fat	1.6 g	2%
of which saturates	0.2 g	1%
Carbohydrates	4 g	2%
of which sugars	1.2 g	1%
Fiber	0.8 g
Protein	1.1 g	2%
Salt	0.7 g	12%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de