Fennel stewed

Calories and nutrition facts per 100 g

Energy36 kcal
Protein1.2 g
Carbohydrates2.9 g
Fat1.5 g

Where the calories come from

Protein 16%
Carbohydrates 39%
Fat 45%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	151 kJ / 36 kcal	2%
Fat	1.5 g	2%
of which saturates	0.1 g	1%
Carbohydrates	2.9 g	1%
of which sugars	2.6 g	3%
Fiber	2.5 g
Protein	1.2 g	2%
Salt	0.3 g	5%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de