Semolina pudding with cream and fruit sauce, sweetened
Calories and nutrition facts per 100 g
- Energy116 kcal
- Protein2.3 g
- Carbohydrates16.5 g
- Fat4.5 g
Where the calories come from
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 485 kJ / 116 kcal | 6% |
| Fat | 4.5 g | 6% |
| of which saturates | 2.5 g | 13% |
| Carbohydrates | 16.5 g | 6% |
| of which sugars | 14.7 g | 16% |
| Fiber | 0.2 g | |
| Protein | 2.3 g | 5% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de