Semolina dumplings dried, boiled, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy141 kcal
- Protein7.3 g
- Carbohydrates14.6 g
- Fat5.8 g
Where the calories come from
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 590 kJ / 141 kcal | 7% |
| Fat | 5.8 g | 8% |
| of which saturates | 3 g | 15% |
| Carbohydrates | 14.6 g | 6% |
| of which sugars | 3 g | 3% |
| Fiber | 0.9 g | |
| Protein | 7.3 g | 15% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de