Quark preparation min. 20 % fat in dry matter, with fruit preparation, sweetened
Calories and nutrition facts per 100 g
- Energy122 kcal
- Protein7 g
- Carbohydrates15 g
- Fat3.5 g
Where the calories come from
- Protein 24%
- Carbohydrates 50%
- Fat 26%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 510 kJ / 122 kcal | 6% |
| Fat | 3.5 g | 5% |
| of which saturates | 2 g | 10% |
| Carbohydrates | 15 g | 6% |
| of which sugars | 13.2 g | 15% |
| Fiber | 0.2 g | |
| Protein | 7 g | 14% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Soured milk (thick) min. 10 % fat123 kcal
- Kefir min. 10 % fat120 kcal
- Yogurt min. 10 % fat124 kcal
- Coffee cream min. 10 % fat124 kcal
- German cooked cheese min. 20 % fat in dry matter124 kcal
- Sour cream min. 10 % fat119 kcal
- Quark preparation min. 30 % fat in dry matter, with herbs119 kcal
- Yogurt min. 3.5 % fat, with chocolate preparation, sweetened117 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de