Potato sticks
Calories and nutrition facts per 100 g
- Energy502 kcal
- Protein6.5 g
- Carbohydrates46.5 g
- Fat31.5 g
Where the calories come from
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,100 kJ / 502 kcal | 25% |
| Fat | 31.5 g | 45% |
| of which saturates | 2.6 g | 13% |
| Carbohydrates | 46.5 g | 18% |
| of which sugars | 2.2 g | 2% |
| Fiber | 2 g | |
| Protein | 6.5 g | 13% |
| Salt | 1.8 g | 30% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato crisps/potato chips (various types)526 kcal
- Potato crisps/potato chips, calorie-reduced464 kcal
- Potato pockets with cream cheese filling, deep-frozen, deep-fried366 kcal
- Tapioca (granulated cassava starch)346 kcal
- Arrowroot flour341 kcal
- Potato starch (potato flour)338 kcal
- Cream of mushroom soup instant powder338 kcal
- Potatoes mashed instant powder329 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de