Pork in its own juice, with rind, canned
Calories and nutrition facts per 100 g
- Energy297 kcal
- Protein17.6 g
- Carbohydrates0.4 g
- Fat25 g
Where the calories come from
- Protein 24%
- Carbohydrates 1%
- Fat 76%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,243 kJ / 297 kcal | 15% |
| Fat | 25 g | 36% |
| of which saturates | 10.9 g | 54% |
| Carbohydrates | 0.4 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 17.6 g | 35% |
| Salt | 1.5 g | 25% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de