Pork foreshank (hock) cooked cured
Calories and nutrition facts per 100 g
- Energy155 kcal
- Protein19.7 g
- Carbohydrates0.4 g
- Fat8.2 g
Where the calories come from
- Protein 51%
- Carbohydrates 1%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 649 kJ / 155 kcal | 8% |
| Fat | 8.2 g | 12% |
| of which saturates | 2.6 g | 13% |
| Carbohydrates | 0.4 g | 0% |
| of which sugars | 0.4 g | 0% |
| Fiber | 0 g | |
| Protein | 19.7 g | 39% |
| Salt | 1.8 g | 30% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef forerib/prime rib, raw155 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de