Pork belly, lean, visible fat content max. 25 % (S IV) raw
Calories and nutrition facts per 100 g
- Energy289 kcal
- Protein16.8 g
- Carbohydrates0 g
- Fat24.6 g
Where the calories come from
- Protein 23%
- Carbohydrates 0%
- Fat 77%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,209 kJ / 289 kcal | 14% |
| Fat | 24.6 g | 35% |
| of which saturates | 9.4 g | 47% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 16.8 g | 34% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork patty, grilled288 kcal
- Leberkase sausage meat from veal with pork, fried without fat (oven)288 kcal
- Lamb breast, raw290 kcal
- Mutton shoulder, raw287 kcal
- Beef/pork, minced steak, grilled292 kcal
- Beef/pork, minced steak, deep-frozen, grilled286 kcal
- Lamb chop (loin) grilled292 kcal
- Lamb chop (loin) fried without fat (oven)293 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de