Porcini mushroom dried, boiled
Calories and nutrition facts per 100 g
- Energy140 kcal
- Protein16.2 g
- Carbohydrates9.8 g
- Fat1.2 g
Where the calories come from
- Protein 56%
- Carbohydrates 34%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 586 kJ / 140 kcal | 7% |
| Fat | 1.2 g | 2% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 9.8 g | 4% |
| of which sugars | 1.6 g | 2% |
| Fiber | 18.9 g | |
| Protein | 16.2 g | 32% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Gnocchi steamed140 kcal
- Gnocchi boiled140 kcal
- Yam fried without fat (pan)140 kcal
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- Manioc/cassava, raw146 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de