Pike fried without fat (pan)

Calories and nutrition facts per 100 g

Energy99 kcal
Protein21.8 g
Carbohydrates0 g
Fat1.3 g

Where the calories come from

Protein 88%
Carbohydrates 0%
Fat 12%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	414 kJ / 99 kcal	5%
Fat	1.3 g	2%
of which saturates	0.3 g	1%
Carbohydrates	0 g	0%
of which sugars	0 g	0%
Fiber	0 g
Protein	21.8 g	44%
Salt	0.2 g	3%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Herring fillet rolled, pickled, canned, drained99 kcal
Saithe/pollack, raw99 kcal
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Lobster deep-frozen, fried without fat (pan)99 kcal
European oyster grilled99 kcal
European oyster deep-frozen, grilled99 kcal
Saithe/pollack, poached100 kcal
Saithe/pollack, smoked98 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de