Herring fillet rolled, pickled, canned, drained
Calories and nutrition facts per 100 g
- Energy99 kcal
- Protein8 g
- Carbohydrates5.6 g
- Fat4.4 g
Where the calories come from
- Protein 34%
- Carbohydrates 24%
- Fat 42%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 414 kJ / 99 kcal | 5% |
| Fat | 4.4 g | 6% |
| of which saturates | 1.1 g | 6% |
| Carbohydrates | 5.6 g | 2% |
| of which sugars | 5.6 g | 6% |
| Fiber | 0.2 g | |
| Protein | 8 g | 16% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de