Parsnip fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy109 kcal
- Protein5 g
- Carbohydrates17.9 g
- Fat0.8 g
Where the calories come from
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 456 kJ / 109 kcal | 5% |
| Fat | 0.8 g | 1% |
| of which saturates | 0.1 g | 1% |
| Carbohydrates | 17.9 g | 7% |
| of which sugars | 5.7 g | 6% |
| Fiber | 3.9 g | |
| Protein | 5 g | 10% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Garlic deep-frozen107 kcal
- Garlic deep-frozen, boiled111 kcal
- Garlic baked112 kcal
- Pumpkin pickled, drained112 kcal
- Garlic deep-frozen, stewed105 kcal
- Pea green, baked103 kcal
- Garlic boiled101 kcal
- Pea green, fried without fat (pan)101 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de