Mixed vegetables peas and carrots, raw
Calories and nutrition facts per 100 g
- Energy64 kcal
- Protein3.4 g
- Carbohydrates9.4 g
- Fat0.4 g
Where the calories come from
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 268 kJ / 64 kcal | 3% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 9.4 g | 4% |
| of which sugars | 3.8 g | 4% |
| Fiber | 4 g | |
| Protein | 3.4 g | 7% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Mixed vegetables Mexican style, stewed64 kcal
- Broccoli deep-frozen, fried without fat (pan)63 kcal
- Savoy cabbage braised without fat65 kcal
- Sweet pepper green, fried without fat (pan)65 kcal
- Broad bean immature, raw63 kcal
- Cauliflower deep-frozen, fried without fat (pan)66 kcal
- Pumpkin (C. pepo) fried without fat (pan)66 kcal
- Black salsify deep-frozen62 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de