Minced meat filling (for vegatables) raw
Calories and nutrition facts per 100 g
- Energy219 kcal
- Protein14.7 g
- Carbohydrates4 g
- Fat15.9 g
Where the calories come from
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 916 kJ / 219 kcal | 11% |
| Fat | 15.9 g | 23% |
| of which saturates | 5.3 g | 27% |
| Carbohydrates | 4 g | 2% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.5 g | |
| Protein | 14.7 g | 29% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de