Liver risotto
Calories and nutrition facts per 100 g
- Energy153 kcal
- Protein7.8 g
- Carbohydrates19.5 g
- Fat4.7 g
Where the calories come from
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 640 kJ / 153 kcal | 8% |
| Fat | 4.7 g | 7% |
| of which saturates | 0.7 g | 3% |
| Carbohydrates | 19.5 g | 8% |
| of which sugars | 0.8 g | 1% |
| Fiber | 0.7 g | |
| Protein | 7.8 g | 16% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cream-ham sauce from white basic sauce with cream153 kcal
- Almond sauce153 kcal
- Potato squares filled with plums, baked153 kcal
- Risotto stewed with vegetable stock153 kcal
- Crunchy muesli (granola) sweetened, with milk 3.5 % fat and mixed fruit154 kcal
- Muesli sweetened, with milk 3.5 % fat and mixed fruit154 kcal
- Potato salad with mayonnaise154 kcal
- Endive salad with vinegar marinade154 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de