Herring fillet in dill cream, canned
Calories and nutrition facts per 100 g
- Energy153 kcal
- Protein10.5 g
- Carbohydrates4.5 g
- Fat10.2 g
Where the calories come from
- Protein 28%
- Carbohydrates 12%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 640 kJ / 153 kcal | 8% |
| Fat | 10.2 g | 15% |
| of which saturates | 1.9 g | 9% |
| Carbohydrates | 4.5 g | 2% |
| of which sugars | 3 g | 3% |
| Fiber | < 0.1 g | |
| Protein | 10.5 g | 21% |
| Salt | 1 g | 17% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tuna fried without fat (pan)153 kcal
- Graved salmon (salt-sugar-cured)152 kcal
- Sardine raw151 kcal
- Halibut/white halibut, fried without fat (pan)155 kcal
- Halibut/white halibut, deep-frozen, fried without fat (pan)155 kcal
- Sardine in tomato sauce, canned151 kcal
- Carp in frying batter, raw155 kcal
- Herring raw150 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de