Herring cooked, with horseradish sauce
Calories and nutrition facts per 100 g
- Energy137 kcal
- Protein12.7 g
- Carbohydrates2 g
- Fat8.6 g
Where the calories come from
- Protein 37%
- Carbohydrates 6%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 573 kJ / 137 kcal | 7% |
| Fat | 8.6 g | 12% |
| of which saturates | 3 g | 15% |
| Carbohydrates | 2 g | 1% |
| of which sugars | 0.8 g | 1% |
| Fiber | 0.3 g | |
| Protein | 12.7 g | 25% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Veal knuckle fried in oven, with brown basic sauce137 kcal
- "Welfencreme" (vanilla pudding with wine sabayon)137 kcal
- Vanilla pudding (as dessert) with chocolate sauce137 kcal
- Beef roast with sauce138 kcal
- Veal chop fried138 kcal
- Veal brain fried with egg138 kcal
- Pork olive filled with sauerkraut braised, with sauce136 kcal
- Halibut fillet poached (without sauce)136 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de