Hamburg fried fish (fried redfish with fried potatoes and mustard sauce)
Calories and nutrition facts per 100 g
- Energy181 kcal
- Protein8.4 g
- Carbohydrates9.8 g
- Fat11.6 g
Where the calories come from
- Protein 19%
- Carbohydrates 22%
- Fat 59%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 757 kJ / 181 kcal | 9% |
| Fat | 11.6 g | 17% |
| of which saturates | 2.7 g | 13% |
| Carbohydrates | 9.8 g | 4% |
| of which sugars | 1.1 g | 1% |
| Fiber | 1.8 g | |
| Protein | 8.4 g | 17% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de