Fishcake (Alaska pollock) breaded, deep-frozen, deep-fried
Calories and nutrition facts per 100 g
- Energy178 kcal
- Protein10.2 g
- Carbohydrates18.6 g
- Fat6.7 g
Where the calories come from
- Protein 23%
- Carbohydrates 42%
- Fat 34%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 745 kJ / 178 kcal | 9% |
| Fat | 6.7 g | 10% |
| of which saturates | 0.5 g | 3% |
| Carbohydrates | 18.6 g | 7% |
| of which sugars | 0.4 g | 0% |
| Fiber | 1.3 g | |
| Protein | 10.2 g | 20% |
| Salt | 1.1 g | 19% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Matjes fillet (herring fillet) Nordic style177 kcal
- Alaska pollock breaded, deep-frozen, fried without fat (pan)179 kcal
- Salmon raw180 kcal
- Salmon deep-frozen180 kcal
- Chinook salmon raw180 kcal
- Chinook salmon deep-frozen180 kcal
- Pacific salmon raw180 kcal
- Pacific salmon deep-frozen180 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de