Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured, fortified with vitamins and minerals
Calories and nutrition facts per 100 g
- Energy371 kcal
- Protein7.9 g
- Carbohydrates75.3 g
- Fat2.8 g
Where the calories come from
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,552 kJ / 371 kcal | 19% |
| Fat | 2.8 g | 4% |
| of which saturates | 0.8 g | 4% |
| Carbohydrates | 75.3 g | 29% |
| of which sugars | 26.6 g | 30% |
| Fiber | 5.4 g | |
| Protein | 7.9 g | 16% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de