Black forest torte (chocolate sponge cake) with alcohol
Calories and nutrition facts per 100 g
- Energy258 kcal
- Protein4.5 g
- Carbohydrates22.5 g
- Fat15.9 g
Where the calories come from
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,079 kJ / 258 kcal | 13% |
| Fat | 15.9 g | 23% |
| of which saturates | 8.4 g | 42% |
| Carbohydrates | 22.5 g | 9% |
| of which sugars | 14.5 g | 16% |
| Fiber | 1.1 g | |
| Protein | 4.5 g | 9% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de