Beef fillet steak fried, with sauce
Calories and nutrition facts per 100 g
- Energy166 kcal
- Protein18.7 g
- Carbohydrates1.5 g
- Fat9.5 g
Where the calories come from
- Protein 45%
- Carbohydrates 4%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 695 kJ / 166 kcal | 8% |
| Fat | 9.5 g | 14% |
| of which saturates | 3.1 g | 16% |
| Carbohydrates | 1.5 g | 1% |
| of which sugars | 0.1 g | 0% |
| Fiber | 0.1 g | |
| Protein | 18.7 g | 37% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Roast beef fried in oven, with sauce166 kcal
- Beef liver ragout sour with sauce166 kcal
- Lamb roast without sauce166 kcal
- Leg of wild boar braised, with game sauce from brown basic sauce166 kcal
- Scrambled eggs fried with chanterelles166 kcal
- Pear Helene166 kcal
- Beef boiled167 kcal
- Veal goulash with cream165 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de