Apple peeled, dried
Calories and nutrition facts per 100 g
- Energy242 kcal
- Protein1.3 g
- Carbohydrates53.4 g
- Fat0 g
Where the calories come from
- Protein 2%
- Carbohydrates 98%
- Fat 0%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,013 kJ / 242 kcal | 12% |
| Fat | 0 g | 0% |
| of which saturates | 0 g | 0% |
| Carbohydrates | 53.4 g | 21% |
| of which sugars | 51.6 g | 57% |
| Fiber | 9.3 g | |
| Protein | 1.3 g | 3% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Apple dried242 kcal
- Pear dried231 kcal
- Mixed fruit dried261 kcal
- Apricot dried216 kcal
- Fig dried276 kcal
- Sweet cherry dried277 kcal
- Plum dried (prunes)205 kcal
- Peach dried282 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de