Vegetarian filling for vegetables
Calories and nutrition facts per 100 g
- Energy249 kcal
- Protein8.3 g
- Carbohydrates15.2 g
- Fat16.9 g
Where the calories come from
- Protein 14%
- Carbohydrates 25%
- Fat 62%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,042 kJ / 249 kcal | 12% |
| Fat | 16.9 g | 24% |
| of which saturates | 4.8 g | 24% |
| Carbohydrates | 15.2 g | 6% |
| of which sugars | 3 g | 3% |
| Fiber | 1.2 g | |
| Protein | 8.3 g | 17% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de