Veal tongue boiled, with white wine sauce from white basic sauce and sour cream

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 35%
  • Carbohydrates 5%
  • Fat 60%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy477 kJ / 114 kcal6%
Fat7.4 g11%
of which saturates3.1 g16%
Carbohydrates1.4 g1%
of which sugars0.3 g0%
Fiber0.1 g
Protein9.9 g20%
Salt0.5 g8%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de