Veal cordon bleu fried
Calories and nutrition facts per 100 g
- Energy207 kcal
- Protein19.2 g
- Carbohydrates7.6 g
- Fat10.8 g
Where the calories come from
- Protein 38%
- Carbohydrates 15%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 866 kJ / 207 kcal | 10% |
| Fat | 10.8 g | 15% |
| of which saturates | 3.1 g | 15% |
| Carbohydrates | 7.6 g | 3% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.6 g | |
| Protein | 19.2 g | 38% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef and pork offals with cream sauce207 kcal
- Veal chop grilled, with basil butter207 kcal
- Halibut breaded, fried207 kcal
- Cream pudding (as dessert) with caramel sauce207 kcal
- Turkey with chestnut filling fried in oven, with lingonberry jam and brown basic sauce206 kcal
- Tench breaded, deep-fried208 kcal
- Eel poached, in herb sauce208 kcal
- Eggs in frying batter fried208 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de