Cream pudding (as dessert) with caramel sauce
Calories and nutrition facts per 100 g
- Energy207 kcal
- Protein3.8 g
- Carbohydrates19.8 g
- Fat12.5 g
Where the calories come from
- Protein 7%
- Carbohydrates 38%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 866 kJ / 207 kcal | 10% |
| Fat | 12.5 g | 18% |
| of which saturates | 6.5 g | 32% |
| Carbohydrates | 19.8 g | 8% |
| of which sugars | 14 g | 16% |
| Fiber | 0.1 g | |
| Protein | 3.8 g | 8% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de