Trout floured, fried

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 50%
  • Carbohydrates 6%
  • Fat 44%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy728 kJ / 174 kcal9%
Fat8.3 g12%
of which saturates1.4 g7%
Carbohydrates2.6 g1%
of which sugars0.3 g0%
Fiber0.4 g
Protein21.3 g43%
Salt0.4 g7%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de