Sweet chestnut fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy228 kcal
- Protein3 g
- Carbohydrates44.8 g
- Fat2.1 g
Where the calories come from
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 954 kJ / 228 kcal | 11% |
| Fat | 2.1 g | 3% |
| of which saturates | 0.3 g | 2% |
| Carbohydrates | 44.8 g | 17% |
| of which sugars | 15.1 g | 17% |
| Fiber | 9.1 g | |
| Protein | 3 g | 6% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sweet chestnut grilled228 kcal
- Coconut milk227 kcal
- Sweet chestnut baked229 kcal
- Soya spreadable sausage alternative, vegan226 kcal
- Plant-based soft cream cheese alternative, almond-based, vegan220 kcal
- Sweet chestnut210 kcal
- Vegetarian Vienna sausages248 kcal
- Olives green, filled with almonds, pickled, drained206 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de