Coconut milk
Calories and nutrition facts per 100 g
- Energy227 kcal
- Protein2.8 g
- Carbohydrates2.1 g
- Fat21.9 g
Where the calories come from
- Protein 5%
- Carbohydrates 4%
- Fat 91%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 950 kJ / 227 kcal | 11% |
| Fat | 21.9 g | 31% |
| of which saturates | 19.1 g | 96% |
| Carbohydrates | 2.1 g | 1% |
| of which sugars | 2.1 g | 2% |
| Fiber | 5 g | |
| Protein | 2.8 g | 6% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sweet chestnut grilled228 kcal
- Sweet chestnut fried without fat (pan)228 kcal
- Soya spreadable sausage alternative, vegan226 kcal
- Sweet chestnut baked229 kcal
- Plant-based soft cream cheese alternative, almond-based, vegan220 kcal
- Sweet chestnut210 kcal
- Olives green, filled with almonds, pickled, drained206 kcal
- Vegetarian Vienna sausages248 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de