Sponge cake roll, filled with mandarin-cream
Calories and nutrition facts per 100 g
- Energy244 kcal
- Protein5.7 g
- Carbohydrates30.6 g
- Fat10.7 g
Where the calories come from
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,021 kJ / 244 kcal | 12% |
| Fat | 10.7 g | 15% |
| of which saturates | 5.1 g | 25% |
| Carbohydrates | 30.6 g | 12% |
| of which sugars | 22.5 g | 25% |
| Fiber | 0.7 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Apple pie (sand cake batter)244 kcal
- Turnover (yeast dough) filled with apples244 kcal
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- Cheese puffs salted (choux pastry) unfilled245 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de