Soft cheese min. 70 % fat in dry matter
Calories and nutrition facts per 100 g
- Energy413 kcal
- Protein13.2 g
- Carbohydrates< 0.1 g
- Fat40 g
Where the calories come from
- Protein 13%
- Carbohydrates 0%
- Fat 87%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,728 kJ / 413 kcal | 21% |
| Fat | 40 g | 57% |
| of which saturates | 20.9 g | 105% |
| Carbohydrates | < 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 13.2 g | 26% |
| Salt | 1.8 g | 29% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Blue cheese min. 60 % fat in dry matter409 kcal
- Semi-hard cheese min. 60 % fat in dry matter419 kcal
- Tilsit cheese min. 60 % fat in dry matter419 kcal
- Appenzeller cheese min. 50 % fat in dry matter403 kcal
- Bergkäse (Alpine cheese) min. 50 % fat in dry matter423 kcal
- Hard cheese min. 50 % fat in dry matter399 kcal
- Gruyère cheese min. 50 % fat in dry matter399 kcal
- Provolone cheese min. 45 % fat in dry matter398 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de