Shortbread biscuits, containing cocoa, with nougat filling
Calories and nutrition facts per 100 g
- Energy497 kcal
- Protein5.4 g
- Carbohydrates64.4 g
- Fat23.5 g
Where the calories come from
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,079 kJ / 497 kcal | 25% |
| Fat | 23.5 g | 34% |
| of which saturates | 12.1 g | 61% |
| Carbohydrates | 64.4 g | 25% |
| of which sugars | 46.2 g | 51% |
| Fiber | 3 g | |
| Protein | 5.4 g | 11% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de