Sheep schnitzel (leg, lean) deep-frozen, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy168 kcal
- Protein31.1 g
- Carbohydrates0 g
- Fat4.9 g
Where the calories come from
- Protein 74%
- Carbohydrates 0%
- Fat 26%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 703 kJ / 168 kcal | 8% |
| Fat | 4.9 g | 7% |
| of which saturates | 2.3 g | 12% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 31.1 g | 62% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sheep schnitzel (leg, lean) fried without fat (pan)168 kcal
- Pork meat for roasting (shoulder without fat and rind) fried without fat (oven)169 kcal
- Pork shoulder (without fat and rind) fried without fat (oven)169 kcal
- Pork rump, braised without fat167 kcal
- Pork hindshank (hock) cooked cured167 kcal
- Lamb shoulder, braised without fat169 kcal
- Sheep foreshank, lean, boiled169 kcal
- Sheep hindshank, lean, boiled169 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de