Shashlik with roll and tomato ketchup
Calories and nutrition facts per 100 g
- Energy172 kcal
- Protein15.2 g
- Carbohydrates10.7 g
- Fat7.3 g
Where the calories come from
- Protein 36%
- Carbohydrates 25%
- Fat 39%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 720 kJ / 172 kcal | 9% |
| Fat | 7.3 g | 10% |
| of which saturates | 1.9 g | 10% |
| Carbohydrates | 10.7 g | 4% |
| of which sugars | 3.9 g | 4% |
| Fiber | 1.4 g | |
| Protein | 15.2 g | 30% |
| Salt | 1 g | 17% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de