Semolina slices fried, with sugar and cinnamon
Calories and nutrition facts per 100 g
- Energy223 kcal
- Protein6.2 g
- Carbohydrates18.3 g
- Fat13.7 g
Where the calories come from
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 933 kJ / 223 kcal | 11% |
| Fat | 13.7 g | 20% |
| of which saturates | 3.7 g | 19% |
| Carbohydrates | 18.3 g | 7% |
| of which sugars | 8.4 g | 9% |
| Fiber | 0.7 g | |
| Protein | 6.2 g | 12% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de