Semi-hard cheese min. 45 % fat in dry matter
Calories and nutrition facts per 100 g
- Energy337 kcal
- Protein25.2 g
- Carbohydrates0 g
- Fat26 g
Where the calories come from
- Protein 30%
- Carbohydrates 0%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,410 kJ / 337 kcal | 17% |
| Fat | 26 g | 37% |
| of which saturates | 18.1 g | 90% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 25.2 g | 50% |
| Salt | 1.3 g | 22% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Brie cheese min. 50 % fat in dry matter341 kcal
- Raclette cheese min. 45 % fat in dry matter342 kcal
- Havarti cheese min. 45 % fat in dry matter342 kcal
- Halloumi cheese baked332 kcal
- Semi-soft cheese min. 50 % fat in dry matter329 kcal
- Blue cheese min. 45 % fat in dry matter329 kcal
- Trappista cheese min. 45 % fat in dry matter345 kcal
- Gorgonzola cheese min. 48 % fat in dry matter329 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de