Pork hindshank (hock) cooked cured, smoked
Calories and nutrition facts per 100 g
- Energy163 kcal
- Protein16.4 g
- Carbohydrates0.4 g
- Fat10.6 g
Where the calories come from
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 682 kJ / 163 kcal | 8% |
| Fat | 10.6 g | 15% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 0.4 g | 0% |
| of which sugars | 0.4 g | 0% |
| Fiber | 0 g | |
| Protein | 16.4 g | 33% |
| Salt | 1.8 g | 30% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef meat for olives (topside/top round) braised without fat163 kcal
- Beef meat for roasting (shoulder) braised without fat163 kcal
- Beef meat for roasting (shoulder) deep-frozen, braised without fat163 kcal
- Beef shoulder, braised without fat163 kcal
- Beef shin/foreshank, braised without fat163 kcal
- Beef shin/foreshank, deep-frozen, braised without fat163 kcal
- Sheep leg, lean, fried without fat (oven)163 kcal
- Sheep leg, lean, deep-frozen, fried without fat (oven)163 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de