Pig ear pastry (puff pastry)
Calories and nutrition facts per 100 g
- Energy588 kcal
- Protein4.1 g
- Carbohydrates52.4 g
- Fat39.7 g
Where the calories come from
- Protein 3%
- Carbohydrates 36%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,460 kJ / 588 kcal | 29% |
| Fat | 39.7 g | 57% |
| of which saturates | 18 g | 90% |
| Carbohydrates | 52.4 g | 20% |
| of which sugars | 25 g | 28% |
| Fiber | 2 g | |
| Protein | 4.1 g | 8% |
| Salt | 0.4 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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- Puff pastry egg-free, baked560 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de