Kohlrabi boiled, vegetarian filled with cream cheese and peas
Calories and nutrition facts per 100 g
- Energy73 kcal
- Protein2.3 g
- Carbohydrates4.9 g
- Fat4.5 g
Where the calories come from
- Protein 13%
- Carbohydrates 28%
- Fat 58%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 305 kJ / 73 kcal | 4% |
| Fat | 4.5 g | 6% |
| of which saturates | 2.3 g | 11% |
| Carbohydrates | 4.9 g | 2% |
| of which sugars | 2.8 g | 3% |
| Fiber | 1.5 g | |
| Protein | 2.3 g | 5% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Apricot sauce from dried fruit73 kcal
- Pea soup with vegetable stock, mirepoix and bacon73 kcal
- Boiled potatoes with vegetable stock and vegetables73 kcal
- Iceberg lettuce with lemon marinade72 kcal
- Mushroom sauce from white basic sauce72 kcal
- Anchovy sauce from white basic sauce72 kcal
- Sauce "Robert" from brown basic sauce72 kcal
- Button mushroom sauce from brown basic sauce72 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de