Herring salad with apple, gherkin and mayonnaise, diluted with sour/whipping cream
Calories and nutrition facts per 100 g
- Energy160 kcal
- Protein7.8 g
- Carbohydrates3.1 g
- Fat12.4 g
Where the calories come from
- Protein 20%
- Carbohydrates 8%
- Fat 72%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 669 kJ / 160 kcal | 8% |
| Fat | 12.4 g | 18% |
| of which saturates | 2.2 g | 11% |
| Carbohydrates | 3.1 g | 1% |
| of which sugars | 2.9 g | 3% |
| Fiber | 0.6 g | |
| Protein | 7.8 g | 16% |
| Salt | 4.6 g | 77% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de