Garlic powder
Calories and nutrition facts per 100 g
- Energy240 kcal
- Protein15 g
- Carbohydrates7 g
- Fat1 g
Where the calories come from
- Protein 62%
- Carbohydrates 29%
- Fat 10%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,004 kJ / 240 kcal | 12% |
| Fat | 1 g | 1% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 7 g | 3% |
| of which sugars | 5.1 g | 6% |
| Fiber | 70.4 g | |
| Protein | 15 g | 30% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Garlic dried240 kcal
- Parsley leaf dried238 kcal
- Chilli pepper in oil, canned, drained242 kcal
- Aubergine grilled, in oil, canned, drained231 kcal
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- Artichokes in oil, canned, drained254 kcal
- Sushi nori (toasted)261 kcal
- Sweet pepper red, grilled, in oil, canned, drained215 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de