Fish fingers (Alaska pollock) breaded, deep-frozen
Calories and nutrition facts per 100 g
- Energy181 kcal
- Protein12.1 g
- Carbohydrates14.4 g
- Fat8.2 g
Where the calories come from
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 757 kJ / 181 kcal | 9% |
| Fat | 8.2 g | 12% |
| of which saturates | 1.2 g | 6% |
| Carbohydrates | 14.4 g | 6% |
| of which sugars | 1 g | 1% |
| Fiber | 0.8 g | |
| Protein | 12.1 g | 24% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Piked dogfish raw181 kcal
- Trout fried without fat (pan)181 kcal
- Salmon raw180 kcal
- Salmon deep-frozen180 kcal
- Chinook salmon raw180 kcal
- Chinook salmon deep-frozen180 kcal
- Pacific salmon raw180 kcal
- Pacific salmon deep-frozen180 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de