Fennel/Florence fennel, fried without fat (pan)

Calories and nutrition facts per 100 g

Energy51 kcal
Protein2.6 g
Carbohydrates6.5 g
Fat0.4 g

Where the calories come from

Protein 27%
Carbohydrates 65%
Fat 9%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	213 kJ / 51 kcal	3%
Fat	0.4 g	1%
of which saturates	0.1 g	0%
Carbohydrates	6.5 g	2%
of which sugars	5.6 g	6%
Fiber	6.2 g
Protein	2.6 g	5%
Salt	0.1 g	2%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Curly kale deep-frozen, steamed51 kcal
Spring onion, bulb only, fried without fat (pan)51 kcal
Black salsify boiled51 kcal
Broad bean immature, canned, drained51 kcal
Cauliflower baked50 kcal
Broccoli baked50 kcal
Curly kale deep-frozen, boiled50 kcal
Red cabbage braised without fat50 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de