Eggs with cheese gratinated
Calories and nutrition facts per 100 g
- Energy155 kcal
- Protein8.2 g
- Carbohydrates4.4 g
- Fat11.6 g
Where the calories come from
- Protein 21%
- Carbohydrates 11%
- Fat 68%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 649 kJ / 155 kcal | 8% |
| Fat | 11.6 g | 17% |
| of which saturates | 6.4 g | 32% |
| Carbohydrates | 4.4 g | 2% |
| of which sugars | 2 g | 2% |
| Fiber | 0.2 g | |
| Protein | 8.2 g | 16% |
| Salt | 0.9 g | 15% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de