Egg-herb spread
Calories and nutrition facts per 100 g
- Energy254 kcal
- Protein9.5 g
- Carbohydrates4.5 g
- Fat21.9 g
Where the calories come from
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,063 kJ / 254 kcal | 13% |
| Fat | 21.9 g | 31% |
| of which saturates | 2.9 g | 15% |
| Carbohydrates | 4.5 g | 2% |
| of which sugars | 2.5 g | 3% |
| Fiber | 0.1 g | |
| Protein | 9.5 g | 19% |
| Salt | 1.7 g | 29% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de