Cranberries dried, sugared
Calories and nutrition facts per 100 g
- Energy287 kcal
- Protein0.5 g
- Carbohydrates68.6 g
- Fat0.3 g
Where the calories come from
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,201 kJ / 287 kcal | 14% |
| Fat | 0.3 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 68.6 g | 26% |
| of which sugars | 67.5 g | 75% |
| Fiber | 3.9 g | |
| Protein | 0.5 g | 1% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Raisin/sultana (grape dried)288 kcal
- Papaya dried289 kcal
- Banana dried290 kcal
- Peach dried282 kcal
- Sweet cherry dried277 kcal
- Fig dried276 kcal
- Raspberry dried302 kcal
- Blackberry dried305 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de